Water | 72.17g |
Energy | 146.0kcal |
Energy | 611.0kJ |
Protein | 21.0g |
Total lipid (fat) | 6.24g |
Ash | 0.95g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 1.79mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 199.0mg |
Potassium, K | 327.0mg |
Sodium, Na | 75.0mg |
Zinc, Zn | 2.69mg |
Copper, Cu | 0.141mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 9.0??g |
Thiamin | 0.183mg |
Riboflavin | 0.313mg |
Niacin | 7.283mg |
Pantothenic acid | 0.66mg |
Vitamin B-6 | 0.488mg |
Vitamin B-12 | 1.85??g |
Fatty acids, total saturated | 2.673g |
10:0 | 0.011g |
12:0 | 0.015g |
14:0 | 0.199g |
15:0 | 0.03g |
16:0 | 1.34g |
17:0 | 0.072g |
18:0 | 1.0g |
20:0 | 0.005g |
Fatty acids, total monounsaturated | 2.463g |
14:1 | 0.011g |
16:1 undifferentiated | 0.105g |
18:1 undifferentiated | 2.289g |
20:1 | 0.02g |
Fatty acids, total polyunsaturated | 0.261g |
18:2 undifferentiated | 0.157g |
18:3 undifferentiated | 0.076g |
20:4 undifferentiated | 0.028g |
Cholesterol | 64.0mg |
Tryptophan | 0.245g |
Threonine | 0.897g |
Isoleucine | 1.015g |
Leucine | 1.633g |
Lysine | 1.855g |
Methionine | 0.538g |
Cystine | 0.252g |
Phenylalanine | 0.853g |
Tyrosine | 0.706g |
Valine | 1.132g |
Arginine | 1.247g |
Histidine | 0.665g |
Alanine | 1.263g |
Aspartic acid | 1.848g |
Glutamic acid | 3.048g |
Glycine | 1.025g |
Proline | 0.88g |
Serine | 0.78g |